Elizabeth Banfalvi started writing her meditation series books in 2008 and now has 9 in print. She taught Meditation and Stress Relief Naturally topics in the Dufferin-Peel DSB, Peel DSB, Halton CDSB, Brampton Parks and Rec and the Mississauga Library System. She is the Director of the Mississauga Writers Group which was formed in January 2013 and has been a part of the yearly anthologies and seasonal e-zines. She was also a Registered Canadian Reflexology Therapist since 1996. Everything she has done has made a difference and has taught her how the mind and body work together.
Her email address is elizabethkb2001@yahoo.com
Her books include:
Meditation, The Physical Body (1); Awareness (2); Relaxation (3); The Hectic Life (4); The Mental Body (5); Meditation – Defining Your Space (6)
Mini Books — The Little Book of Meditation (1); The Little Book of Breathing (2); The Little Book of Stress (3) $5.00 each